How to Lose Weight Faster - 10 Weight Loss Tips

MoreDone Team
www.moredone.com.au

Cut back on eating carbohydrates including a high protein breakfast

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Eat protein, healthy fats and vegetables

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Avoid sugary drinks & fruit juice

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Eat slowly with breaks between mouthfuls

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Get great quality sleep

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Drink water before meals

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Eat whole foods rather than processed foods

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Move & exercise regularly

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Reduce or stop drinking alcohol

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Weigh yourself every day to maintain the focus & see the results!

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