Creative Ways to Get your Steps In

1. East outside or, in the lunchroom, instead of your desk.

Myself
Myself
Once
 

2. Take your meetings outside or discuss while walking

Myself
Myself
Once
 

3. Take the long route to the bathroom

Myself
Myself
Once
 

4. Take phone calls standing up or, walk to a meeting room

Myself
Myself
Once
 

5. Drink more water & get regular top-ups from the kitchen

Myself
Myself
Once
 

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