What are the 10 Best Upper Body Exercises

1. Bench Press

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2. Push-ups

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3. Chin Up (Pull up)

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4. Barbell Bicep Curl

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5. Overhead Triceps Extension

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6. Dips

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7. One Arm Row

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8. Overhead press (Dumbbell Press)

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9. Lateral raise

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10. Dumbbell Shrug

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